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THE CHAKRAS
The chakras operate like valves that channel the electrical current of the Universal Life Force into the body. The traditional Hindu system names seven major chakras. |
The positions of the seven chakras coincide approximately with the positions of the glands in the endocrine system. An emotional occurance, usually from childhood, can cause one or more of the chakras to become dysfunctional, being too opened or blocked. Once you have identified which dysfunctions relate to you, you can use various methods to restore those chakra to equilibrium. Each chakra operates at a unique, optimal frequency which determines its characteristics. For a complete sense of well-being, remember to think of the chakra system in its entirety and how each one works in harmony with the others. |
Chakras | Location | Glandular Connection | Associated Body Part | Physical Dysfunctions | Emotional Dysfunctions |
Crown (7th) | Top of head | Pineal | Upper skull, cerebral cortex, skin | Sensitivity to pollutants, chronic exhaustion, epilepsy, Alzheimer's | Depression, obsessional thinking, confusion |
Third Eye (6th) | Above and between eyebrows | Pituitary | Eyes, base of skull | Headaches, poor vision, neurological disturbances, glaucoma | Nightmares, learning difficulties, hallucinations |
Throat (5th) | Centrally, at base of neck | Thyroid, Parathyroid | Mouth, throat, ears | Sore throats, nechache, thyroid problems, tinnitus, asthma | Perfectionism, inability to express emotions, blocked creativity |
Heart (4th) | Center of chest | Thymus | Heart and chest, lungs, circulation | Shallow breathing, high blood pressure, heart disease, cancer | Fears about betrayal, co-dependent, melancholic |
Solar Plexus (3rd) | Between navel and base of sternum | Pancreas | Digestive system, muscles | Stomach ulcers, digestive problems, chronic fatigue, allergies, diabetes | Oversensitive to criticism, a need to be in control, low self-esteem |
Sacral (2nd) | Lower abdomen, between navel and genitals | Ovaries, Testes | Sex organs, bladder, prostate, womb | Impotence, frigidity, bladder and prostate, lower back pain | Unbalanced sex drive, emotional instability, feelings of isolation |
Root (1st) | Between anus and genitals | Adrenals | Bones, skeletal structure | Osteoarthritis | Mental lethargy, spaciness, incapable of inner stillness |
There are many ways to balance your chakras. You may create an altar to represent the chakra that you are working on, to include the appropriate color, fragrances, crystals, and other relevant objects. There are physical exercises which can be performed for each chakra, with the exception of the Third Eye which responds to mental discipline. Crystals oscillate to a natural healing frequency and may be used for harmonizing and balancing the chakra. Meditation and guided visualizations can be very beneficial. Calming the mind automatically calmes the body, helping to reduce stress and giving the physical self the opportunity to rebalance. These are but a few of the ways to bring balance to your chakras. Try several different ways until you find a favorite that is right for you. |
Chakras | Fragrances, Incense/Oils | Crystals | Main Issue | Balanced Chakra |
Crown (7th) | Lavender, Frankincense, Rosewood | Amethyst, Diamond, Clear quartz | Spirituality | Magnetic personality, achieves miracles in life, transcendent, at peace with self |
Third Eye (6th) | Hyacinth, Rose geranium, Violet | Amethyst, Fluorite, Azurite | Intuition, Wisdom | Charismatic, highly intuitive, not attached to material things, may experience unusual phenomena |
Throat (5th) | Chamomile, Myrrh | Lapis lazuli, Turquoise, Aquamarine | Communication, Self-expression | Good communicator, contented, finds it easy to meditate, artistically inspired |
Heart (4th) | Rose, Bergamot, Melissa | Watermelon tourmaline, Rose quartz, Emerald | Love and relationships | Compassionate, loves unconditionally, nurturing, desires spiritual experience in lovemaking |
Solar Plexus (3rd) | Vetivert, Bergamot, Ylang ylang | Aventurine quartz, Yellow citrine, Sunstone | Personal power, Self will | Respects self and others, has personal power, spontaneous, uninhibited |
Sacral (2nd) | Jasmine, Rose, Sandalwood | Citrine, Carnelian, Golden topaz | Emotional balance/Sexuality | Trusting, expressive, attuned to his/her own feelings, creative |
Root (1st) | Cedarwood, Myrrh, Patchouli | Hermatite, Tiger's eye, Bloodstone | Survival/ Physical needs | Demonstrates self-mastery, high physical energy, grounded, healthy |